Perimenopause Ultimate Toolbox

Introducing the Ultimate Perimenopause Toolbox – a comprehensive resource designed specifically for women navigating the unique challenges of perimenopause. This all-in-one collection includes expertly written Canva workbooks, guides, planners, trackers, worksheets, and social media templates, offering support for every stage of the perimenopause journey. Whether you’re looking for strategies to manage symptoms, reset your lifestyle, or find confidence through this transition, this toolbox provides the complete solution for both personal growth and professional support.

For individuals, the Perimenopause Toolbox offers tools to understand your body, manage emotional and physical changes, create supportive daily routines, and track your progress with ease. For professionals, it’s an invaluable resource for coaching, with versatile materials to guide clients through hormonal shifts, lifestyle adjustments, and emotional well-being. Whether you’re focused on your own journey or supporting others, the Ultimate Perimenopause Toolbox empowers everyone to approach perimenopause with clarity and confidence.

📢 WHAT'S INSIDE THE ULTIMATE PERIMENOPAUSE TOOLBOX

- Perimenopause Science & Symptoms Workbook: Learn the science behind perimenopause and gain effective strategies to manage symptoms.

- Thriving in Perimenopause Workbook: Build resilience and confidence with tools that help you thrive during this transition.

- The Perimenopause Lifestyle Reset Workbook: Refresh your habits with practical lifestyle shifts to support balance and energy.

- The Journey Through Perimenopause Prompted Journal: Reflect on your emotions and experiences with guided prompts designed for self-awareness and support.

- Understanding Perimenopause Guide: Gain a clear overview of perimenopause, its phases, and how to navigate them with confidence.

- Your Skin, Hair & Body During Perimenopause Guide: Gentle, practical advice to care for visible changes and support your self-image.

- Managing Perimenopause Naturally Guide: Explore natural strategies for nutrition, movement, sleep, and stress to ease symptoms.

- Planners & Trackers: Over 90 editable templates to track symptoms, set goals, and stay organised throughout your perimenopause journey.

- Perimenopause Worksheets: Engage with over 70 targeted worksheets that offer practical tools for managing symptoms and building awareness.

Instagram Posts: 150 ready-to-use Canva templates to educate, inspire, and share perimenopause support online.

Instagram Highlight Icons: 40 professional icons to give your social profile a cohesive and supportive look.

Instagram Carousels: 6 engaging carousel posts packed with insights and tips for navigating perimenopause.

📢 WHY CHOOSE OUR PERIMENOPAUSE TOOLBOX?

- Versatility for Personal and Professional Use: Perfect for individuals experiencing perimenopause or for coaches and wellness professionals working with clients.

- Fully Pre-Written Content: Every resource is written and ready to use, saving you time while offering immediate support.

- Holistic Approach: From symptom awareness and lifestyle changes to emotional well-being and body confidence, this toolbox covers every aspect of perimenopause.

- Designed for Ongoing Support: Each component provides practical, sustainable strategies to help manage the shifting phases of perimenopause.

📢 PRE-WRITTEN AND READY TO USE

- The Ultimate Perimenopause Toolbox includes fully pre-written, expert content so you can dive straight in. Explore workbooks, guides, planners, and templates designed to make your journey or your client work structured, supported, and effective.

- Begin Your Perimenopause Journey: Start understanding your symptoms and building routines that work for you with strategies designed for long-term well-being.

- Perfect for Personal and Professional Growth: Whether you’re navigating your own transition or supporting others, this toolbox offers essential tools for success.

- Organized for Convenience: Each workbook, planner, and template is clearly structured, making it easy to find exactly what you need.

A Complete Perimenopause Solution: More than a collection of tools, this toolbox provides an all-encompassing approach to perimenopause care and confidence.

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ARE THE PHOTOS INCLUDED?

- All photos used are included as standard

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USAGE AND COPYRIGHT

You are welcome to share and sell the final products that you create using these templates direct to your clients (such as PDFs, presentations, and PNGs). However, reselling in any format on Etsy, Facebook Ads, or distributing or selling on the actual Canva templates is strictly prohibited, whether in their original form or modified. For any licensing questions, feel free to contact me.

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FEATURES / DETAILS:

- For best results and simplicity we suggest carrying out design on desktop
- Templates are fully and easily editable in Canva
- Instant download and access
- Full support from the team when required

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